Heart Health

• Ancient Grains
• Nuts + Seeds
• Dietary Fiber: Cereal Fiber & CVD Risk
• Hypertensive Disorders and Kidney Disease in Pregnancy
• Hypertension & Body Weight
• Editor’s Spot: Fresh Look at Hypertension
• Exercising With Spinal Cord Injury
• Spotlight on the Southern Diet
• Mindfulness and Heart Health
• The Med Diet Made Easy
• Artificial Sweeteners and CVD
• Heart Health & COVID-19
• Editor’s Spot: Heart Issues
• Safe Fitness With CHDs
• Diabetes Drugs Update
• CPE Monthly: Nutrition Interventions to Manage Hyperlipidemia
• What COVID-19 Is Doing to the Heart, Even After Recovery
• Meeting Weekly Seafood Recommendations
• Metabolic Syndrome and Cancer
• Familial Hypercholesterolemia
• An Update on Fiber
• The Untold Story of Obesity
• Social Determinants of Health
• Exercise and Sleep
• The Skinny on Why Poor Sleep May Increase Heart Risk in Women
• Cancer & Cardiovascular Care
• Beets
• Choline and CVD
• CPE Monthly: The Disease-Protective Properties of Garlic
• Editor’s Spot: Cancer and Heart Disease
• Exercising With Heart Failure
• Pomegranates
• Olives in the Spotlight
• Heart-Healthy Holiday Eating
• The FDA’s New EPA/DHA Health Claim
• Stroke in Younger Adults
• High-Intensity Incidental Physical Activity
• The Power of Produce
• Eating a Bit Less Reduces Heart Attack Risk
• Editor’s Spot: Added Sugars Label Please Hurry
• Oxidized Oils and Heart Disease
• The Skinny on Unrefined Plant Oils
• Exercising With Lyme Disease
• The Mediterranean Diet
• Exercise After Stroke
• Soymilk’s Reign
• Nuts & Seeds
• Breast-Feeding Boost: Nursing May Help Mothers Improve Heart Health
• TRX Suspension Training
• Sex, Gender, & CVD
• Ethnic Cuisine — A Bridge to Health Equity
• CPE Monthly: Hypertension in Children and Adolescents
• Editor’s Spot: Hypertension’s Link to Dementia
• Small Increases in Activity Can Boost Heart Health
• Breast-Feeding Boost: Nursing May Help Mothers Improve Heart Health
• CPE Monthly: CoQ10 and Heart Health
• The Portfolio Diet
• Serving Up Better-for-You Meals
• Best to Limit Low-Calorie Sodas and Drinks, Stick to Water Instead
• Heart Disease in Postmenopausal Women
• Exercise After a Heart Attack
• Health Organizations, Industry Collaborate to Combat Diabetes and CVD
• Fiber — Increase Amount and Variety
• Women and Heart Failure
• Soy Under Fire
• The Power of Coffee
• Sodium Reduction
• Editor's Spot: Greater Opportunity to Fight Hypertension
• Exercise and Heart Health
• Preventive Care May Be Hard to Find for HIV Patients at Risk of Heart Disease and Stroke
• CPE Monthly: Understanding Triglycerides: Strategies for Counseling Clients
• Using Food as Lifestyle Medicine
• CPE Monthly: Statins: What Dietitians Need to Know
• Martial Arts Workouts
• The Celebrated DASH Diet
• Holistic Cholesterol Management
• Omega-3s Good, Omega-6s Bad?
• Diet vs Statins
• Editor's Spot: Stroke Rising in Younger Clients
• Exercising With Traumatic Brain Injury
• Older Adult Fitness Programs
• Exercise is Medicine
• Cocoa — Tasty Dessert and Good Medicine?
• Heart Attacks in the Young and Super Fit
• Editor's Spot: School Nutrition Setback
• Dried Fruits: Underconsumed But Oh So Nutritious
• Is Sitting the New Smoking?
• Pulses in the Mediterranean Diet
• CPE Monthly: Health Benefits of Tea
• Trampoline Workouts
• Fishing for Answers
• Omegas: How Supplements Stack Up
• Kids & Sodium Intake
• Editor's Spot: Heart Disease's Sting
• Fitness Trackers for Heart Health
• Sugar Industry Cover-Up?
• CPE Monthly: Health Benefits of Chia
• Editor's Spot: What's at Stake for 2017?
• Tender Tilapia
• Translating Nutrition Recommendations Into Practical Food Choices
• Ruby Red Produce
• Curbing Children's Sugar Intake
• Magnesium Intake
• Brussels Sprouts
• CPE Monthly: Ethnic Disparities in Diabetes Care
• Editor's Spot: Diabetes and Oral Health
• Prickly Pear Cactus
• Holiday Spices
• Sweet Potatoes + Carrots
• MyPlate, MyState: Celebrating Local Foods and Healthful Eating
• Low-Fat Vegan Diets
• The Truth About Dairy Fats
• Coconut Oil
• Inflammation and Osteoarthritis
• Editor's Spot: Sugar's Bad Rap
• Ghee Butter
• Filling Nutrient Gaps With Nourishing Snacks
• Apples
• Getting Heart Healthy: It's a Family Affair
• Fresh Look at Brown Rice
• Editor's Spot: Better School Nutrition
• The Carotenoid Color Wheel
• Hottest Nutrition Trends of 2016: Nuts and Seeds
• Hottest Nutrition Trends of 2016: Ancient Grains
• CPE Monthly: The Role of Flax in the Diet
• Editor's Spot: Diabetes and CVD
• Swimming
• Sweet Summer Corn
• The True Health Initiative: Truth in an Age of Confusion
• Purple Reigns
• Hottest Nutrition Trends of 2016: Shifting Protein Trends
• CPE Monthly: Motivational Interviewing
• Hybrid Yoga Workouts
• Hottest Nutrition Trends of 2016: Avocado Spotlight
• CPE Monthly: Health Benefits of Sea Vegetables
• Maintaining Flexibility
• Key Ingredients of the Mediterranean Diet
• Fighting Belly Fat
• Spring Peas
• Soyfoods and Heart Disease
• The 2015–2020 Dietary Guidelines
• CPE Monthly: Stress and Weight Management
• Editor's Spot: Praising Soyfoods
• The Wonders of Nuts and Seeds
• Yoga for Heart Health
• Cardiac Rehab
• Editor's Spot: Silver Linings
• Chocolate's Health Benefits
• The Importance of Potassium
• Fiber: Creative Ways to Boost Intake
• Oatmeal for Dinner
• Risks and Benefits of Red Meat
• The Calcium Debate
• Educating Doctors About Nutrition
• Fitness Trends for 2016
• Teen Nutrition Leaders
• CPE Monthly: Obesity: Beyond Cardiovascular Disease and Diabetes
• Editor's Spot: The 2015 DGA and the Red Meat Debate
• Lactose Intolerance and Nutrient Disparities
• Treasures of Frozen Produce
• Weight-Loss Drugs for Diabesity
• Legumes
• Top 10 High-Fiber Foods
• Focus on Fitness: Exercising With Skin Conditions
• Celebrate Summer Fruits
• High-Protein Snacking
• Nutrition and Healthy Aging for Men
• Workouts With A Buddy
• Tofu's Many Faces
• The Pescetarian Diet
• CPE Monthly: Can Lifestyle Changes Improve Erectile Dysfunction?
• Heart-Healthy Oils — They're Not All Created Equal
• Editor's Spot: Stroke Prevention
• Updated Stroke Prevention Guidelines — They're Shining a Spotlight on Nutrition
• Fiber's Link With Satiety and Weight Control
• Eat Nuts
• Plant-Based Diets for the Whole Family
• Taking On Information Overload
• Exercising With COPD
• Soup's On
• Eat Nuts
• Saturated Fat — Not So Bad or Just Bad Science?
• Spotlight on Sodium — How Much Is Too Much, and How Little Is Too Little?
• The Power of Blueberries
• Top Questions Vegetarians Ask RDs
• CPE Monthly: Curcumin and Inflammatory Diseases
• The Link Between Diet and Arterial Health
• Spotlight on Stearidonic Acid — Learn More About This Alternative Omega-3 Fatty Acid
• Diabetes and Cardiovascular Damage
• Foods and Beverages for Heart Health
• Betting on Beta-Glucans
• The Diabetes and Heart Disease Link
• The Omega Fats
• New Cholesterol Guidelines Released — Lifestyle Changes and Statin Use Said to Make the Most Impact on Cutting Risk
• Anthocyanins
• The Mediterranean Diet and Cognition
• Meatless Meals From Across the Globe
• A Soluble Fiber Primer — Plus the Top Five Foods That Can Lower LDL Cholesterol
• Functional Fibers
• Soul Food Makeover
• Spice Up the Flavor!
• Walnuts — They’re Good for the Heart and Offer Other Health Benefits
• Vegetarian Value
• L-Carnitine Linked to Cardiac Health — Research Suggests This Amino Acid Could Help Cardiac Patients
• Heart-Healthy Fats — It’s the Type—Not the Amount—That Matters
• Phytochemicals’ Role in Good Health
• Going Nuts — For Nut and Seed Butters, That Is
• The Right Start
• Latest Scoop on Berries — Harvard Study Shows Heart Health Benefits for Young Women
• The Perils of Belly Fat
• Partnering for Healthier Kids — Hands-On Middle School Program Teaches Students About Nutrition
• The Impact of Whole Grains on Health
• What’s New in Flax? We’re Glad You Asked
• The Mediterranean Diet: An Up-Close Look at Its Origins in Pantelleria
• Cardiovascular Health in America — Where Do We Stand?
• Dietary Antioxidants — Do Foods and Supplements With High Antioxidant Values Guarantee Better Health?
• Balancing Act
• Prevent Heart Disease
• Meatless Monday
• Fiber Facts About Cereal
• Micronutrients’ Role in Heart Disease — Some of Them Can Decrease or Increase the Risk
• Dairy’s Role in School Nutrition
• The Real Scoop on Sugar
• Smartphone Apps for Heart-Healthy Living — Clients Can Track Diet and Exercise Habits at Their Fingertips
• Dairy Food Substitutes — The Sky’s the Limit
• Sudden Cardiac Death
• Thyroid Disease and Diet
• Young Women and Heart Attacks — Here’s What RDs Must Know to Reduce Risk in Female Clients
• Nurturing the Heart — RDs Discuss Strategies to Prevent Heart Disease in Pre- and Postmenopausal Women
• The Mediterranean Diet
• Reducing the Risk of CVD
• Protect Young Hearts — Here’s What RDs Must Know About the New Cholesterol Screening Guidelines
• Adding Spice for a Healthier Life
• Optimize Whole-Body Nutrition for Healthful Aging
• Obtaining Health Through Heritage
• Using Natural Therapies to Treat Hypertension
• Get Cookin’ With Whole Plant Fats
• Mining the Riches of Dark Chocolate
• Eat to Lower Blood Pressure — Nutrition Strategies for Counseling Patients
• Is Resveratrol a Panacea?
• Omega-3 Fatty Acids and Mood Disorders
• Lowering Blood Pressure — New Research Says Soy Protein Can Help
• Apolipoprotein E — Genetic Factors in Heart Disease Risk
• The Great Salt Debate — Experts Stand Behind Salt Restriction’s Cardioprotective Effects
• Olive Oil California Style! — This Golden-Green Liquid Is Fragrant, Flavorful, and Bursting With Heart Health Benefits
• Nutritious Fast-Food for Special Needs Patients On the Go
• Exercise Amounts Affect Blood Pressure — Changes in Older Adults
• Soyfoods Made Easy — A Soy Primer
• Recalculating Risk — Advanced Cardiovascular Biomarkers in Lipid Management
• To Good Wine … and Better Health — The Case for Moderate Wine Consumption
• Slashing Sodium — Efforts Aim to Meet Proposed School Guidelines
• Shifting Tide — Experts Reassess Risks of Eating Fish During Pregnancy
• Preventing CVD in Women — AHA Issues Updated Guidelines
• Eggs and CVD — Evidence Indicates They Do Not Raise Risk in Most Healthy People
• One Pill, Many Benefits? Statins’ Potential May Extend Beyond Lowering Cholesterol
• Antioxidants — Research Continues to Reveal Their Health-Promoting Effects
• Fruitful Endeavor — Adopting a Plant-Based Diet May Offer a Bounty of Benefits
• Fatty Acid Flip-Flop — Address Dietary Imbalance by Boosting Omega-3s, Decreasing Omega-6s
• Break Free of Must-See TV — Help Clients Avoid Health Hazards of Too Much Screen Time
• Choline — Rethinking the Dietary Requirement
• Pycnogenol — Supplement Offers Promise for Managing a Variety of Conditions
• Chocolate and Nut Lovers Take Heart — Foods May Be Cardioprotective
• Dietary Fiber — New Insights on Health Benefits
• Inflammation — Can’t Stand the Heat? Then Get in the Kitchen
• Think Positive — Focusing on Foods to Add, Rather Than Avoid, Helps Your Patients Succeed
• To Supplement or Not? — Despite Its Homocysteine Benefit, Folic Acid Is Not Essential for CVD Protection
• Small People, Big Problem — Address Infant Weight to Help Kids Avoid Future Health Problems
• Please Pass the Flavor — Alternative Tastes and Techniques Can Reduce the Need for Added Salt
• From A to Shiitake — Japanese Mushrooms May Offer Certain Benefits
• Coffee and Heart Health — The Answers to Many Common Questions Are Still Brewing
• Alternative Avenues — Supplements and Nutraceuticals for Treating Cardiovascular Disease
• Hypertension in Diabetes — Intensive Treatment May Be Risky for Some Patients
• Curb Cholesterol — Evidence on Achieving Better Levels With Dietary Supplements
• Salt Talk — Experts Call for Acceptable Sodium Levels in Foods
• Sunny Side Up — Eggs Can Be Part of a Healthy Diet
• Make the Most of Summer — Five Heart-Smart Farm Stand Picks
• Spill the Beans
• Vitamin Has Heart Appeal — Studies Show Benefits of Increasing Daily D
• Women’s Special Needs — Better Understanding Leads to Better Care
• The Mediterranean Diet — A Proven CVD Preventive
• A Burning Need — Prevent Heart Disease Among Firefighters
• Nutrition Education for Heart Health — Interventions That Work
• Sweet Defeat
• Vegetarian’s Challenge: Optimizing Essential Fatty Acid Status
• Reducing Sodium in Canned Beans — Easier Than 1-2-3
• Nonalcoholic Fatty Liver Disease — Strategies for Prevention and Treatment of an Emerging Condition
• Cortisol: Its Role in Stress, Inflammation, and Indications for Diet Therapy
• Cooking With Heart for the Heart
• Quieting a Cholesterol Boom
• Seasonings of Change
• Life After Cancer — Survivors’ Care Following Treatment Is Vital to Maintaining Health
• Nutrients for Whole-Body Health — Spotlight on Omega-3s, Vitamin D, and Calcium
• Healthy Change for Hypertension
• Spoonfuls of Evidence on Sweeteners
• Eating Omega-6 Fatty Acids for Heart Health
• Cooking Under Pressure: Easing the Pain of Preparing Wholesome Meals
• Evolutionary Eating — What We Can Learn From Our Primitive Past
• The Jungle Effect: Book Unlocks the Power of Indigenous Diets
• Inside the Shell: A Look at the Healthy Attributes of Nuts
• The Delicious Side of Heart-Healthy Eating
  
• A Burger and Fries (Hold the Trans Fats) — Restaurants Respond to Demand for Healthier Oils
  
• Fighting Heart Disease, the Dean Ornish Way
  
• A Decade of Today’s Dietitian — Celebrating 10 Years of the Magazine for Nutrition Professionals
  
• Holy Mackerel! Go Fish for an Ocean of Omega-3 Benefits
  
• Color Me Healthy — Eating for a Rainbow of Benefits
  
• The Fairest Fats of Them All (and Those to Avoid)
  
• Functional Foods: Explore the New but Rely on the Tried and True
  
• Taste Better, Live Better — Using Flavor to Retrain Palates and Fill Up on Less
  
• Oats of Steel
  
• The Top Fiber-Rich Foods List
  
• Return to Roots: A Mediterranean Makeover for “American” Italian Cuisine
• Cholesterol Ed: A Crash Course for Clients
  
• The Pressure’s On: Increasing Potassium for Heart Health
  
• Healthy Refinements: Kids’ Diets Get a Whole Grain Boost